Take Heart
Take Heart is a podcast for special needs moms by special needs moms. It is a place for special needs moms to find authentic connection, fervent hope, and inspiring stories.
Contact us!
Amy J. Brown: amy@amyjbrown.com
Carrie M. Holt: carrie@carriemholt.com
Sara Clime: sara@saraclime.com
Podcasting since 2020 • 181 episodes
Take Heart
Latest Episodes
Loneliness and Isolation as a Special Needs Mom
Amy, Sara, and Carrie explore the pervasive feelings of loneliness and isolation that special needs parents experience. They discuss how their past focus on efficiency led to prioritizing tasks over relationships. Now, years into their special ...
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Season 5
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Episode 173
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40:50
An Un-Disabled Mindset: Sandy’s Perspective Shift As a Special Needs Caregiver
Carrie M. Holt sat down with Sandy Ramsey-Trayvick, author of the new book, "When Dreams Are Disrupted," to talk about Sandy’s mindset journey as she was forced to step into the role of caregiver for her child. When a childhood illness ch...
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Season 5
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Episode 172
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39:24
Practical Tips for Thriving in Prolonged Caregiving
Long-term caregiving requires a mindset shift for our emotional life and our relationship with God and others. Carrie, Amy, and Sara discuss practical tips for surviving and thriving long term. They discuss spiritual practices, practical ...
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Season 5
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Episode 171
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43:33
Show up and Bring Coffee! How to Support Your Friends With Disabled Children with Megan Amrich
In this episode, Amy Brown interviews Megan Amrich, author of the book 'Show Up and Bring Coffee: How to Support Your Friends with Disabled Children.' They discuss practical ways to support parents of children with disabilities, incl...
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Season 5
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Episode 170
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43:36
Finding Joy: Practical Strategies for Special Needs Parents
In this episode, we sit down together to discuss joy and how we can capitalize on the moments that we have. We talk about adjusting our expectations, addressing past trauma, and embracing the fleeting nature of life to cultivate joy in...
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Season 5
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Episode 169
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50:12